Tuesday, 25 October 2016

Exceptional people: Gardener at NTU herb garden - in Chinese

This is the place for free herbs should you need it. The best thing is, the helpful gardener will help you with the type of herbs that you need for your illness.

Health tip: Bodybuilder reveals how vegan diet and no dairy banished his acne

Before and after change of diet

A bodybuilder turned to veganism after exhausting every possible solution to rid his face of the large pus-filled cysts that had haunted him since puberty.

He guaranteed others could banish acne if they dropped all dairy out of their diet, drank a gallon (3 litres) of water a day and ate at least 10 to 16 servings of vegetables a day.

You may have problem following his strict diet but you can try slowly reducing your meat and sweet stuff intake. Incorporating more water, fruits and natural food like whole grains and nuts into your diet.

Read the full article @ http://www.dailymail.co.uk/femail/article-3803461/Vegan-acne-cure-shared-bodybuilder.html

What is Lasting Power of Attorney (LPA)?

A Lasting Power of Attorney is a legal document which allows a person who is at least 21 years of age (donor) to voluntarily appoint one or more persons (donees) to make decisions and act on his behalf as his proxy decision maker if he should lose mental capacity one day. A donee can be appointed to act in two broad areas: personal welfare as well as property & affairs matters.

By having an LPA in place, it alleviates the stress and difficulties faced by your loved ones if you should lose mental capacity. If not, then the court will appoint a deputy to make decisions on your behalf.

About the Mental Capacity Act

from ST

Please visit Office of the Public Guardian for more info.