Sunday, 22 January 2017

Blood clots (venous thrombosis) in veins can be fatal



You may want to read Statins could prevent venous thrombosis

Humorous pictures from the net
















Source: boardgamegeek.com

Jin Ji Du Li - Golden Rooster Stance 金鸡独立


Golden cock stand on one leg, a simple and effective health exercise.

Its a foundation movement that trains our balance and focus, especially helps your ankles, thigh muscles,calve muscle and Focus. For more challenging task, close your eyes for 1 minute.

Read the benefits of golden rooster stance here.