Friday, 28 April 2017

Why your clean house is BAD for your kids


We might think that the key to keeping our kids healthy is to sterilize our homes.

But according to two leading scientists, that is completely wrong.

In fact, today's children are too clean for their own good, argue Drs John Gilbert and Rob Knight - two scientists investigating the microbiome.

Slamming our addiction to cleanliness, the authors - both parents - explain how evidence is growing to show that not only can dirt and germs can protect against disease - but that our indoor-based, uber-clean lifestyles are weakening our immune systems.

How to build resilient kids, even after a loss


Read the full article @ http://www.straitstimes.com/opinion/how-to-build-resilient-kids-even-after-a-loss

You may become obese if you do not drink enough water - in Chinese


Regrets of the dying

Do you have any regrets that you may want to achieve or change before you die?


Ref: http://www.mindful.org/no-regrets/