Tuesday, 1 May 2018
Garlic can slash the risk of cancer, heart disease and type 2 diabetes, conclude scientists
It has been used to treat ailments for thousands of years.
But eating garlic really does have health benefits, researchers have concluded.
A study found consuming the common seasoning can help slash the risk of cancer, heart disease and type 2 diabetes.
And how healthy garlic is could be down to how it is prepared, according to the researchers at Nottingham University, as scientists have previously found while sometimes the consumption of garlic has a biological effect, other times it does nothing.