Friday, 20 July 2018

Super-fit father forgot his entire family after OVERTRAINING caused a cardiac arrest

A super fit trainer forgot his entire family after suffering a cardiac arrest from overtraining.

Father-of-one Garth Suthurst's heart stopped beating for more than 20 minutes on June 1 before doctors were able to restart it.

Although his family were elated when the father-of-one opened his eyes, their joy quickly turned to heartbreak when he was unable to recognise any of them, including his eight-year-old daughter Lily.

After a 35 day stint in hospital, Mr Suthurst now recognises his loved ones and has been allowed to return to home, with doctors saying he only survived due to him being so fit.

Ref: http://www.dailymail.co.uk/health/article-5945869/PT-39-forgot-entire-family-cardiac-arrest-overtraining-stopped-heart.html


Lessons to be learnt here:
  • Do not overtrain. Know your physical limits.
  • Physical exercise is good for you. Helps you to recover fast when you are faced with illness or disease or surgery.

Humorous KIDS pictures




















Compound responsible for the sweet taste of cinnamon could kill bacteria


It is often sprinkled on top of your latte, to give it a sweet little kick. But cinnamon may hold the answer to much more than just keeping your sweet tooth happy.

For scientists now believe it may play a crucial role in tackling the worrying rise of antibiotic-resistant superbugs.

Trials show the compound that gives cinnamon its irresistible flavour and fragrant odour may also weaken bacteria.

The findings are important, as antibiotics continue to become less potent as time goes on, following decades of over-use.

Ref: http://www.dailymail.co.uk/health/article-5946725/Cinnamon-treat-bacterial-infections-claim-scientists.html